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Pork Bistake

Savory Pork Bistake

Ingredients:

  • 400g of pork tenderloin.
  • 3 tablespoons of soy sauce.
  • 2 tablespoons of vinegar.
  • 2 cloves of garlic, minced.
  • 1 teaspoon of black pepper.
  • 1 onion, sliced.
  • 2 tablespoons of cooking oil.
  • 150g of bell peppers, sliced.
  • Salt to taste.

Kitchen Tools Needed:

  • Frying pan.
  • Cutting board.
  • Knife.
  • Measuring cups.
  • Serving plates.

Method of making:

Begin by slicing the pork tenderloin into thin strips.

In a bowl, combine soy sauce, vinegar, minced garlic, black pepper, and salt to create a marinade.

Add the pork strips to the marinade and let it sit for about 30 minutes.

Heat the cooking oil in a frying pan over medium heat.

Add the marinated pork to the frying pan and cook until browned on all sides, about 10-15 minutes.

Remove the pork from the pan and set aside.

In the same pan, add the sliced onion and bell peppers; sauté until tender.

Return the cooked pork to the pan and mix well with the vegetables, cooking for an additional 5 minutes.

Serve the savory pork bistake warm on plates.

Macros:

  • Total Calories: 350kcal.
  • Carbs: 10g.
  • Proteins: 35g.
  • Fats: 20g.

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